GUIDELINES TO HELPING CHILDREN DEAL WITH DIVORCE

bulletThe mental health of dealing with grief is not denial of the tragedy, but the frank acknowledgment of painful separation.
bulletAllow the child to discuss the crisis
bulletTalk in a quiet, honest, straight forward way to encourage further dialogue
bulletBegin at the child’s level and remember that your attitude is more important than your words.
bulletAllow the child to give vent to his emotions of grief
bulletAnger, tears, despair and protest are all natural reactions to the family reorganization
bulletEncourage the child to discuss his innermost fantasies, fear and feelings
bulletThe child needs to talk, not be talked to
bulletGive the child every opportunity to reminisce about the absent parent
bulletLet him/her know it’s okay to express anger as well as affection
bulletDo not close the door to doubt, questioning and difference of opinion.
bulletRepressing the child’s effort to find meaning in a time of acute stress can be very damaging.
bulletRespect the child’s personality, for in the long run it is he who must find his own answers to the problems of life, death and loss
bulletTalking to the child about loss is often complex and disturbing.
bulletSeeking help is not an admission of weakness, but a demonstration of strength and love.
bulletThe real challenge is not how to explain loss to your child, but how to understand and make peace with it yourself.

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Divorce and Kids  ©2001
 Saturday, August 31, 2002 02:23:55 PM